Mindful Matter

BOOKS:

  • The Brain That Changes Itself – Dr Norman Doidge
  • Mindsight – Dr Daniel Siegel
  • Pema Chodron- Start where you are
  • A New Earth – Ekhart Tolle
  • The Power of Now – Ekhart Tolle
  • Wherever You Go There You Are – Jon Kabat-Zinn
  • Coming To Our Senses – Jon Kabat-Zinn
  • Miracle of Mindfulness – Thich Nat Han
  • A path with heart – Jack Kornfield
  • The Happiness Trap – Russ Harris
Posted in
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"If we wish to be healthy, happy and clear-minded, we need to upgrade our “inner technology”of attention to meet the demands of our increasingly complex world. That's where mindfulness comes in.."

- DR ELISE BIALYLEW

about the HOST AND FOUNDER OF
MINDFUL IN MAY:

DR ELISE BIALYLEW

Elise Bialylew is the author of the bestselling book, The Happiness Plan, and founder of Mindful in May, the world’s largest online global mindfulness fundraising campaign.

A doctor trained in psychiatry, turned social entrepreneur and mindfulness expert, she’s passionate about supporting individuals and organisations to develop inner tools for greater wellbeing and flourishing, and offers workshops and training at The Mind Life Project.

Her work has been featured in the Huffington Post, New York Times and on Australian Television. She was recently recognised by the Australian Financial Review as a 2019 AFR Women of Influence.

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