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Grab your Mindful In May audio meditations

May 19, 2015
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If you missed the cut-off date for Mindful in May but you’d still like to access some of the resources including audio meditations, you can find them at the Mind Life Project. Dr Elise Bialylew, the creator of the Mindful in May program, has also created a digital ebook that guides you through a month…

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A MiMster Mum

May 19, 2015
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One of our top fundraisers last year, Carmen Hawker got her mum Sue to be Mindful in May with her this year. As a result, Sue had a ‘Ah-ha!’ moment that many of you may relate to or find triggers your own. She’s been kind enough to share it with us.   So it turns…

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Mindful in May Week Two: Focus

May 13, 2015
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Mindful in May week two came to a close – some MIMsters were starting to feel the benefits, others were struggling with finding the time in the busyness of daily life. But knowing that we’re all in it together and meditating for a good cause makes all the difference. Check out what your fellow MIMsters…

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5 tips to raise $100 in one day and transform lives

May 12, 2015
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What does it take to raise $100, and what could that money mean to our global community? When you consider that one in nine people on this planet doesn’t have access to clean, safe drinking water, you’ll realise that it could mean a lot. We think as a global community we can do better than…

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Week One Mindful in May

May 6, 2015
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Thousands of people around the world started the Mindful in May Challenge – here’s what they said…Still time to register until May 10th. [View the story “Mindful in May Week 1: Relax” on Storify]

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Be MIM with Mum!

May 1, 2015
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Due to the volume of last minute registrations, and our massive fundraising goal of $600,000 we’re keeping registrations open until May 10th – with is Mother’s Day! We think that 10 minutes a day just for Mum to take a break from the busyness of everyday is the perfect Mother’s Day gift! So why not…

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Register your company to be Mindful in May: Here's how.

April 30, 2015
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  This year many people are wanting to bring Mindfulness to their companies! It’s not surprising as Mindfulness has been written up in many business magazines including Forbes, Inc, Harvard Business Review and recognized as an essential tool for successful leadership. The corporate world has discovered the benefits that this attention training practice can have with…

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Why I created Mindful in May? What’s your WHY?

April 30, 2015
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Someone asked me recently why I do www.mindfulinmay.org Here’s what came to mind… I’ve had the fortune of travelling to many places in the world that have opened my eyes to new cultures, people, languages, music…but also to the world of injustice, human suffering at the most profound level, and inequality that made me deeply…

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How to Create Your Own Virtual Meditation Team

April 23, 2015
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Being Mindful in May as part of a team not only means you can share in the experience with friends, you can also bolster your fundraising efforts and transform more lives through clean water. If we’re going to make a dent in the statistic that 1 in 9 people don’t have access to clean water…

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Online Mindfulness Meditation Campaign Transforms the Lives of Thousands

April 18, 2015
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    Each year thousands of people register to take part in the Mindful in May global online meditation challenge. It is a unique opportunity to do something deeply valuable for yourself and at the same time participate in helping to transform the lives of thousands of people around the world who struggle in the face…

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