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technology
The future is here. You’ve probably noticed I’ve been sharing quite a bit about the future. And you might be wondering, isn’t this a mindfulness hub? Isn’t it about being more present? Wouldn’t I be disinterested in all this “coming at you really fast, futuristic, sci-fi like innovation”? Well, I’m excessively interested in the future…
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Have you ever noticed how our minds can become perfect traps? We pace inside our problems like tigers in too-small cages. Here’s something that changed everything for me: The Miracle Question. It’s a brilliant tool from solution-focused therapy, crafted by Linda Metcalf, that helps us open to new possibilities when we’re stuck in a problem.…
Read MoreThe future is here. Technology is racing ahead at an astonishing speed, and I find myself wondering. How are we, as humans, going to keep up? What is it going to mean to be human in a world of A.I? China can now create hyper-realistic videos from a single photo, making it nearly impossible to…
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In the Mindful Musings series, Dr. Elise Bialylew poses thought-provoking and introspective questions about the realm of Artificial Intelligence. Prepare to embark on a journey of deep contemplation. Recently I sat working in a local cafe and overheard two 80+ year old frail looking women, talking about A.I. One lady with an eye patch…
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In the Mindful Musings series, Dr. Elise Bialylew poses thought-provoking and introspective questions about the realm of Artificial Intelligence. Prepare to embark on a journey of deep contemplation. Since the beginning of time humans have been wary of technological innovation. When cars were replacing horse drawn carriages, critics of the new technology were concerned…
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In the Mindful Musings series, Dr Elise Bialylew reflects upon what she is loving, artificial intelligence and more.. The recent explosion of artificial intelligence has grabbed my attention and pulled me into a deep exploration. Alongside learning how to be more present in my everyday life, I think a lot about how this…
Read More#instameditate is a creative and mindful way of using Instagram to connect with a community of people who value self-expression, mindful living, technology, and community. It slows Instagram down and creates a mindful trigger to remind you to tune in to your senses and take in the moment. Ready to get started? Take these 5…
Read MoreMy fascination with human beings led me to pursue a career in psychiatry. At medical school, I remember holding the brain of a cadaver in my hands and wondering how the multitude of human emotion and thought could be contained within a kilogram of white and grey matter. Recently, I was reminded of this while…
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